Thursday , August 17 2017


Pregnancy Week by Week

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Home / Tag Archives: pregnancy and exercise

Tag Archives: pregnancy and exercise

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9 Warning Signals During Pregnancy Exercise

Warning Signals During Pregnancy Exercise

Exercise helps one battle the physical and emotional discomfort tied to pregnancy. It helps you sleep better, builds stamina and keeps you in shape.  The health care provider briefs expectant women on the exercises safe during pregnancy. But, they have an upper limit too. Pushing the body beyond this limit increases the risk of complications.  There’s one thing good about ... Read More »

Post-Pregnancy Exercise – How to get started

Post-Pregnancy Exercise

You’re tired and sore! But, there’s also another thought at the back of your mind. You have to shed all the baby weight as soon as you can. Getting rid of pregnancy weight is not impossible but also not very easy. The main reason is you cannot jump aboard any exercise routine or program like you used to earlier. Your ... Read More »

Top 5 Pregnancy Exercises for Normal Delivery

Top 5 Pregnancy Exercises for Normal Delivery

We have seen a lot of development in the field of medicine till date and there is no doubt when we say there is nothing that is impossible for our doctors be it in any area of medicine. But with these developments we sometimes need to pay its price as well. For example when it comes to deliver a baby, ... Read More »

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